Find Your Way Home at the Heritage at Lowman
Welcome to The Heritage at Lowman
Meander down beautiful walking paths around centuries-old trees and lush green spaces. Among the 200 acres and stunning pond sits the Heritage at Lowman, a non-profit ministry aimed at providing older adults an independent and supportive community that cares for them throughout the aging process.
As a CCRC, Continuing Care Retirement Community, the Heritage at Lowman offers residents retirement options that fit their needs and lifestyle such as independent living, assisted living, memory support, rehabilitation, long-term care, BeWell Home Services, BeWell@Home, and Lutheran Hospice.
Independent Living
Maintain your freedom and independence while adding more variety in your life. The Heritage at Lowman's independent living residents can engage their minds, bodies, and souls with numerous activities, services, and amenities right on campus. We welcome you to take a closer look at the fun, free lifestyle awaiting you at the Heritage at Lowman.
From Our Blog
The DASH Diet for Heart Health
Posted on April 24, 2025 - It seems like every week there’s a hot new diet idea. Keto, paleo, flexitarian, and intermittent fasting—with so many new ideas about how and when to feed ourselves, how are we to decide which one is right for us? If cardiovascular health is one of your health concerns, there’s quite a bit of data behind a tried-and-true diet developed in 1997 by Pennington University in partnership with the National Institutes of Health: the DASH diet. The DASH diet (short for Dietary Approaches to Stop Hypertension) has earned a reputation as one of the best overall eating plans for people of all ages. But don’t let the word “diet” scare you off—this isn’t about cutting calories or giving up all your favorite foods. It’s about making smart, sustainable choices that nourish your body.