Whether you consider yourself a fish in water or want to feel more comfortable, our Aquatic Center staff are there to help you meet your goals—including using the pool as a tool to strengthen and encourage better mobility.
Our Aquatic Center boasts a beautiful indoor, heated swimming pool and whirlpool to give residents an oasis of exercise and relaxation. Enjoy a fun class with friends, host a game of water volleyball with others, or take in the tranquility in our Aquatic Center.
At the Heritage at Lowman, expect your retirement to go swimmingly.
Increases pain-free joint mobility by incorporating flexibility, strengthening, low-intensity endurance, and brain-stimulating activities (Level 1)
Higher intensity class incorporating cardiovascular exercises with strength and flexibility (Level 1-2)
A traditional water aerobics class focused on cardiovascular and strengthening (Level 2-3)
Log your water walking laps (Level 1-3; no instructor)
Swim laps, water walk, or relax in the whirlpool spa with a buddy or two (Level 1-3)