Blog
Spring Cleaning? Think About Downsizing!
Posted on April 7, 2022 - This is the time of year when we open the windows and let in the light. Time to give everything a good dusting and vacuuming! And while we’re at it, we might decide to do a little decluttering, as well.
Common houseplants can improve air quality indoors
Posted on April 5, 2022 - Need an excuse to buy more houseplants? This study from the University of Birmingham in the UK suggests you should go for it!
Older Adults and Supplement Safety
Posted on March 31, 2022 - More than half of all older adults take dietary supplements. For the most part, these substances are not harmful. But there are several things older consumers should know.
These three risk factors may have the biggest impact on dementia cases
Posted on March 29, 2022 - The American Heart Association pinpoints the top three things we can focus on to lower our risk of dementia.
Pumping iron may improve sleep more than cardio workouts
Posted on March 24, 2022 - Many people add a brisk walk to their daily routine to improve their sleep. A new study from Iowa State University shows that working out with weights might be an even better way to improve slumber!
