Posted on February 17, 2022 - A new study from University of California San Diego confirms both the long- and short-term benefits of exercise on brain health.
Posted on February 15, 2022 - Did you receive a box of chocolates for Valentine’s Day? If you’re a chocolate fan, you’ve probably been happy to read medical research showing that chocolate can be a healthy food choice. But before you pop that third or fourth mocha truffle, here are some questions to ask...
Posted on February 10, 2022 - During February, we celebrate Valentine’s Day. Gerontologists report that during the pandemic, older couples have been providing a great deal of support for each other’s well-being. At any time, the health of couples can be closely intertwined. For example, the American Heart Association reports that couples often share certain heart-health traits, such as blood pressure, cholesterol and blood sugar levels.
Posted on February 8, 2022 - “Over the hill?” These stars certainly aren’t, according to CNN! Streaming services are offering more roles for older actors.
Posted on February 3, 2022 - Along with the COVID-19 pandemic, we’ve been experiencing another epidemic—this one of misinformation! Spreading unsubstantiated rumors is never a good thing, and in the case of health information, it can be life-threatening. For most of us, it feels good to know we’re sharing factual, accurate information—but how can we be sure we really are?