Blog
5 easy ways to keep tabs on heart health
Posted on August 18, 2020 - The American Heart Association says that knowing a few simple numbers can give us a good picture of our cardiovascular health.
Poison Control Reminders for the Pandemic
Posted on August 13, 2020 - Medication management can be challenging, and as older adults are quarantining at this time, many lack the support they usually have to ensure they’re taking their prescription drugs at the right time, in the right way. Click to learn some tips.
One More Reason to Wear a Mask: You May Less Sick From COVID-19
Posted on August 11, 2020 - During the coronavirus pandemic, we wear a mask to protect other people. For many of us, this is enough motivation. But for those for whom it apparently isn’t, here’s updated information from the University of California San Francisco.
Coronavirus FAQ: What Does It Mean If I Can Blow Out A Candle While Wearing A Mask?
Posted on August 6, 2020 - NPR offers tips for selecting and caring for a face mask. Months into the pandemic, we’re beginning to get the hang of it!
Personalized Exercise? How Biology Influences Fitness
Posted on August 4, 2020 - It almost sounds like science fiction! Experts tell the National Institutes of Health that one day, we might get a “prescription” for exercise based on our genes.
